How does it work?
Simply follow our 7-day exercise and food plan at IVERIDGE HEALTH CLUB.
You’ll meet your trainer who’ll get you started on day 1. Your trainer will then book you in for the next 6 daily sessions based on what you’d like to try out over the week. The classes are flexible to suit your lifestyle. See below for example options. There’s 7 healthy evening meals as well as 7 healthy soups for lunch as part of the 7-day plan.
How much is the plan?
7 DAY INTENSIVE is £49 for members and £69 for non-members and includes your 1st session with your trainer as well as a quick measure on day 1 and 7. The plan also includes a re-assessment with a trainer on day 7. Don’t forget, you’ll also get 7 lunches and 7 evening meals provided during the plan so you’ll even be saving on your shopping bill that week! This plan really is the perfect way to help get you motivated again.