Do you need to boost your fitness and inch loss but unsure how to make a start?
Do you want to get your focus back and get motivated again?
Would you like all your meals for the week prepared and provided?
Then you need Bootcamp7…
How does it work?
Each morning, you will join like-minded people and battle through the sessions to get some great fitness results over 7-days. Each day, you’ll try something different. There’s 7 healthy evening meals as well as 7 healthy soups for lunch as part of the 7-day plan. You will need to prepare your own 7 breakfasts following our guide below and also drink 2 litres of water per day to hydrate your body.
How much is the plan?
BOOTCAMP7 is £89 for the week and includes 7 early morning sessions as well as a full fitness assessment on day 1 & 7. Don’t forget, you’ll also get 7 lunches and 7 evening meals provided during the plan so you’ll even be saving on your shopping bill that week! If you want to do the plan without your food provided, then it’s priced at just £59 for the week.
When is the next 7-day plan?
BOOTCAMP7 runs 4 times a year. The sessions start on Monday’s and finish on Sunday mornings. Mon-Fri sessions run at 6:15am-7:30am each morning. Sat-Sun sessions run at 8:15-9:30am. Beginners as well as accomplished participants are welcome.
The Next Bootcamp7 starts 13th May 2019
NOT READY FOR BOOTCAMP7 JUST YET?
BOOK NOW for our weekly BOOTCAMP style sessions.
Perfect for fun, fitness or event training. See below for what’s on!
Climb, scramble, lift, jump and push yourself to a healthier, fitter you. Suitable for all levels.
Wed 6.30pm / Sat 9.30am (All 45-minute sessions)
These sessions run every week with an IVERIDGE trainer for Maximum Motivation.
They are perfect for all levels and abilities. Try one out today…
£5 per session or any 10 sessions for £45. (3-month expiry)
Non-members need to sign in at reception prior to all sessions commencing.
£4.50 per session or 10 sessions for £40. (Aged 8-16yrs)
Call 01132 887 666 to BOOK or pay via Paypal below!
PRIVATE HIRE AVAILABLE for GROUPS, HEN PARTIES, STAG DO’s and WORK COLLEAGUES.
£50 plus vat for local sports clubs, stag and hen parties plus local community groups inc. de-brief, 45-minute session, parking and showers.
£100 plus vat for local businesses and team building sessions inc. de-brief, 75-minute session, parking and showers.
Call 01132 887 666 to BOOK!