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NEW CLASS – Hatha Yoga

Our new Hatha Yoga class with Peter. Each class consists of postures to help develop suppleness, strength and stamina. Breathing and relaxation exercises are also practised to relieve stress in this powerful form of YOGA. Options and modifications can be…

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YORKSHIRE WARRIOR

Obstacle course at Ripley Castle, North Yorkshire. Get involved and challenge yourself! It’s Saturday the 21st of April 10am. If you want to do it, Join online. Click Join a Team. TEAM NAME: IVERIDGE PASSWORD: IVERIDGECLUB and get booked onto…

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EATING FOR FAT LOSS

Eating for optimal health & fat loss. …with Richard Hill, Nutritionist at IVERIDGE HALL When:                       Saturday 24th March Time:                          1230pm – 230pm Where:                       YOGA Studio, IVERIDGE HALL Price:                          MEMBERS £5…

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