On the 9th of July 17, 9 dedicated troops were put through their paces with 9 sessions of exercise over 7-days.
This was combined with a strict regime of healthy eating and early nights. The results, as always, were fantastic.
Well done to our 7-day BOOTCAMPERS this month. Together they lost an amazing 29lbs, 18% bodyfat & 46.5 inches.
Well done to all who took part.